Birkenstock arch support inserts11/21/2023 A rigid deformity will not respond to any conservative treatment, but a flexible deformity should," he says. "Arch supports could help with hammer toes depending on the degree of the deformity. Wondering if insoles and orthotics can help with your hammer toes? Sayed offers the following insight. Sayed also recommends avoiding high heels since they increase pressure and can worsen deformities.
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